PUGLIA STYLE FISH

Puglia is a fish region. The blue oceans are abundant with the most delicious fish. And as the Japanese they eat a lot of raw fish - CRUDO. All kinds of fish can be eaten raw, fresh out of the ocean.

This is one of our favorite, cooked fish recipes that is also super simple and easy and the essence of Puglia as for ingredients.

 

Ingredients:

1-2 Dorade or the like, thoroughly cleaned
Lemons - sliced and placed in the fish
Black olives - with or without stones - a generous handfull
Capers - salted but watered out
Cherry tomates - cut in halfes - 200 gr
Garlic - 3-4 cloves cut in slices
Herbs - rosmary, sage, thyme etc 
Extra Virgin Olive Oil - be generous - min 2 dl
White wine - 2-3 dl
Chili - however much you heart desires
Salt & Peber

Place all together in a greased pan and cook in the oven for approx 20 min at 200 degrees celcius. 

Serve with bread... Enjoy

 

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